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It is my first time to learn about the effects of Student Anxiety and I am thankful that it has been reported and discussed in class. It is such an eye opener for me to learn about the Inverted-U Theory where humans are said to operate at their best when they are moderately anxious or optimally aroused.
For the longest time, I did not know that a certain level of anxiety would be helpful . I used to think that anxiety would be best eradicated for all classes to come to their most efficient state.

As a major in Teaching in the Early Grades, I personally disagree with the use of too much paper and pencil tests to assess very young children. Aside from focusing much on the cognitive development of the children, I find it really unfair for children to be lead to feeling very anxious due to these forms of assessments. Add to that the soaring expectations of the parents. Aside from trying to find the right answers to the questions, students are usually found worrying about the reactions of other people  on their performance.

I believe that for the young learners, at least, teachers need to be made aware of the ill effects of too much bias on test-taking as a source of information of what students know or can do. I think it would be better to instead use more accommodating forms of evaluation that would make children more comfortable with school and other assessment related activities.

As in my previous reaction on Student Approaches to Learning, I believe that this knowledge of the effects of anxiety on student performance, once again, gives teachers more power to help make learning a lot more easier and enjoyable for students to engage in. I cannot imagine being a teacher having no knowledge of these important revelations on student learning. I consider them golden opportunities to improve the teaching and learning process.

When I was still a student in elementary and high school, I remember a lot of moments when my teachers would show us a straight face and use a threatening voice as they enter the classroom. We would all be stunned by our teachers' presence and therefore try to slide back to our tiny chairs and keep our eyes and ears open for their instructions. I remember being one of the most responsible students in those kinds of classes. I think I developed a very good tolerance to cold and angry teachers and thought that it was actually normal because my father is simply just like that. My father does not talk to me kindly and raises his voice every single time. To see teachers like that was not something new to me.

However, upon realizing how students can be very much affected by anxiety in the learning environment, I think that teachers can and should be able to regulate their emotions properly and show more compassion and interest in their students. We would not want our students to be overly threatened by our unstable moods and our untendered personalities. I realized that not all students can be like me who are used to being frightened. Well, of course, that style usually works for those who wish to control the misbehaviors of a rowdy class, but to be consistently threatening cannot be a very good way to help students moderate their anxiety. Because of that, we cannot expect them to be working at their best.

With my knowledge of should anxiety, I can be an advocate of anxiety reduction in my future classes or even now as I deal with people in my daily life. I can be more supportive of people who are undergoing difficulties related to anxiety. I would always remember that the easiest way to reduce anxiety is by offering a different perspective on the problem or issue. In the same light, with this knowledge on anxiety, I am beginning to become a better evaluator of classroom practices/situations related to anxiety that can hinder student performance.

May I be an agent of change wherever I am now. :D





It is my first time to be oriented with the three major Approaches to Learning, namely Deep Approach, Surface Approach, and Achieving Approach.  While I was listening to the reporter, I was trying to seriously contemplate on which approach I am most probably inclined to use.  As I was thinking, I realized the following truths about myself:

I always want learn.
I always want to have fun while learning.
I always want to have top marks.

It makes me wonder that maybe, there can also be a lot of instances where the three Approaches to Learning get to overlap. I think that a good combination of these approaches should also be appreciated. We cannot always require that students operate on the Deep Approach. Every person is unique and each has his/her own goals to fulfil in life. Whichever is beneficial to  the person engaged in learning should be given the respect that they deserve. I think that it's too much to ask for the Deep Approach all the time. I just want the "discriminatory" remarks off, specially for those who are more inclined to using the Surface Approach and the Achieving Approach. It's not because I prefer the two approaches but because I just think that it is a more realistic perspective on the issue.

However, when it comes to teaching, I am and will always be supportive of the efforts to promote teaching  strategies that result to having students engage in the Deep Approach. I recognize the importance of knowing how to use the Deep Approach. Of course, it would always be best if we engage into meaningful learning. It's just so sad that there are lots of times when some teachers lack the necessary training to become advocates of the Deep Approach. We sometimes tend to promote Surface Approach instead. Actually, there are many times when teacher-made tests reflect our emphasis on surface learning. Most of our questions are multiple choice, matching type, or fill in the blanks. But still, we need to respect these teachers who use those type of exams. Maybe that is what is expected of them to do. Maybe there are other external factors that affect the way they teach and assess their students. I wish everyone can be made aware of these approaches so that everyone can consciously help himself/herself become a better student/teacher.

In our class, at least, this orientation of the different learning approaches can prompt us to reflect on our own biases when it comes to learning and our own advocacies when it comes to teaching. I also find it very helpful to have a list of ideas on how teachers can encourage a deep approach in class. I think that the reporter really did a great job in her review of related literature and that she made a very good point emphasizing that teachers have the power to make student learning move to a higher level.

Please allow me to quote from the handout that was given to us. Watkins (1982) said that enthusiastic, skillful teaching aroused student interest in the subject matter being taught and that this tended to encourage students to adopt a deep-level approach to learning. Upon reading this, I remembered my niece who is studying in the country's top university. She keeps on telling me how boring one of her teachers is. She said that she is starting to regret having taken up the subject because each time she comes to class, she would always tend to sleep inside the classroom. I find it really disturbing because my niece is starting to forget about the value of learning what the subject is all about just because the teaching-style of this instructor is discouraging her to learn. I could not actually believe her remarks because she is such a competitive student. She's very grade conscious, very much inclined to achieving approach, but due to her teacher, she tends to engage in surface learning instead. She hates the teacher and learned to dislike the subject too.

As her guardian, of course, I try to explain to her the value of the topics that they discuss in class, but I can only do so much. I think that teachers, in general, have bigger responsibilities to promote interest in whatever subject they are teaching. I believe that the more successful they are in exploiting effective strategies, the more students would be inclined to engaging in the Deep Approach.  It is always better to start a semester hating the subject you are enrolled in but end up loving it, instead of enrolling in a subject you thought you love and end up hating it because of the teacher.

I hope I can do better when I go teaching for real. :D


Many months ago, my niece, Tomomi Hayashi, took the UPCAT for school year 2011-2012. However, because her chosen course was a quota course, she didn't get to meet the criteria. We were very sad. We all wanted her to study at the University of the Philippines, Los Banos (where I also finished my undergraduate course). We believe in the quality of education that the UP System provides and we also appreciate its affordability compared to many other schools in the country.

For a while, my niece grieved for the lost opportunity, but after some time, we were able to encourage her to fight for a spot in another course in UPLB that is equally compatible to her skills and interests. After moments of contemplation, she decided to have her name written on the waitlist.

She had a lot of sleepless nights, just because she was so worried and nervous about what could happen to her application. She didn't apply for any other school and whenever she is asked to do so, she cries like a little child. She knows in her heart that it would be UP or nothing.

While waiting for the interview, I advised her to appreciate the course she will be applying for and try to find it in her heart if she can see herself growing in the said course. Due to her eagerness to "win the battle," she purposefully practiced during the wee hours whenever the whole family is already asleep. She would try answering interview questions on her own too.

I made her think that she really has to take the interview seriously and that those few seconds that she will be spending with her interviewer would determine her entry to her dream university. I even told her that out of 1700 applicants, only 300 will be given an opportunity to enroll. It made her afraid even more, but it also made her more and more serious about doing a good job. She wanted the opportunity that bad.

On the day of the interview, I came to support her, even if I was having dyspepsia and fever that morning. We  came in just in time to see how many hopefuls were lined up, waiting for the chance to show off what they've got. I guess, we both felt nervous back then, but I could not afford to make her know that I was also afraid for her. HAHA. :D So, instead of waiting for our turn at the lobby where hundreds of people were waiting, I decided to bring her to McDonalds to ease her mind a bit and help her fill-out the application form.

After about an hour, we went back to the lobby. We were surprised to observe how fast people were being interviewed! In no time, number "28" was called and was asked to stand in line, right beside other applicants. In about 10 minutes, the one-on-one interview commenced. I was left praying outside, trusting in the Lord.

After another 5 minutes, she was back with a smile on her face. She shared about how kind the interviewer was and how the interviewer simply asked her to tell something about herself. She said that she was feeling really confident and happy while sharing more information to the interviewer, but she felt a little dissatisfied with her performance. She said that, maybe, she could have given more.

At the end of it all, I told her not to think about it anymore and simply enjoy the moment and thank the Lord for the wisdom and strength that was given to her to make it all happen.

The day ended with her feeling really free from stress, while I went back to take some sleep because my fever hasn't been stopped by the paracetamol. HAHA. :D

Now, several days have passed and the results have been up for two days. My family and I are all very thankful to the Good Lord for giving Tomomi the chance to study in her dream university, no less than the University of the Philippines, Los Banos!

Oh, how I love receiving blessings from God!

Fight! Fight! Fight! :D


Your friend,

Edel Ramilo


Yesterday, Elvin and I attended the Christening of Sophia Lorraine Denal, daughter of our friend Reden Denal. We attended the event with our friends Ebb Magtuba and Maan Ferrer. It was our first time to visit Red at his place so we were all excited to meet his whole family.

Red has a beautiful wife and two cute daughters! Sophia, the younger daughter, looked so much like Red. She was so cute in her white gown. We also met Red's mom who was busy taking care of Sophia.

We all had a great time sharing stories with each other yesterday, but there was one thing that truly surprised all of us. It was a sharing from Red, about how he managed to get a unit from that beautiful subdivision.

Red's place was only 15 minutes away from Robinson's Place Dasmarinas, Cavite. He lives in one of San Miguel Properties' subdivisions in Gen. Trias, Cavite. (I didn't know that San Miguel Corp. has its own real-estate company.)

One day, he was given a chance to avail of a promo. What kind of promo? Well, Red was offered to pay only P20,000 CASH. After that, he was allowed to move-in to the unit! How cool is that?!

Now, he is paying an affordable amount every month to make the unit his own! Wooot! Wooot!

Because of this, I started to wonder, what other promos are out there that are yet to be known to me? How could I be informed of similar opportunities in acquiring real-estate properties? How ready am I to grab such opportunities that will surely arise?

How ready am I to take a plunge?

Friends, how ready are you to take a plunge?

May the Good Lord bless our dreams.


Yesterday, Facebook saved my life.

In the past weeks, I have been constantly checking the UP Diliman Computerized Registration System for any updates about the 2011-2012 Online Pre-enlistment. I've been wanting to enlist as soon as possible, so I can save much time and effort during enrollment. However, I started forgetting about it after two weeks. I almost lost the chance to enlist online had I failed to check my Facebook notifications.

Facebook Wall

As I was carefully checking my notifications, I noticed my name being mentioned by classmate/friend (Frances "Tatan" Fontanilla). She informed me and another classmate/friend (Rosalie "Mae" de Ocampo) that online pre-enlistment is now open. I was amazed about how fast she knew about the information. I thought that she must have been diligently checking the UP CRS website too.

Upon looking into her Facebook account, I realized that another classmate/friend ("Sandra") posted the info on Tatan's wall. Tatan got the info from Sandra through her Facebook wall! I wondered, how much time have I saved by just receiving valuable information from my Facebook friends? Amazing!

Facebook Messages

After checking the schedule of the subjects, I decided to send a message to all my girlfriends. I typed a short message asking the girls about which subjects they will be enrolling this coming semester. I tagged Tatan, Mae, and Bethlehem "Bethel" Bertiz as recipients. At that time, Mae was having her vacation in Cebu, but fortunately, she was able to reply to my message promptly. We exchanged ideas and raised various concerns about the subjects. Later that night, Tatan joined us in the thread. I love the way the messages are arranged in Facebook. One can easily follow what everyone else has been talking about. The new messages are made to appear at the bottom of the thread. We get to read the messages from top to bottom, without the risk of getting lost.

We had a long thread that night. I had so many concerns that I needed to consult with my friends, but communicating with them was very much comfortable. The Facebook Message platform is so easy to navigate and exploit. If we wanted to, we can even send links, photos, and videos in the thread without occupying too much space. It's all neat and simple. Everyone can be sure to learn how to use it.

After that night, I started to appreciate Facebook even more. I realized how valuable it can be, no matter how serious or silly our intentions in using it may be.

I love Facebook! and I thank God that Facebook is FREE!

I also thank my friends who patiently replied to each of my queries! They make Facebook even more valuable. Wink!

Have a fun-filled Facebook life!


Love,

Edel Ramilo
Yesterday, my family and I went to Cabuyao, Laguna to attend the wake of my grandmother who died at the age of 75 due to heat stroke. Sadly, unlike heat cramps and heat exhaustion (which I experienced last Friday), two other forms of hyperthermia that are less severe, heat stroke is a true medical emergency that can be fatal if not properly and promptly treated.

Before going to Cabuyao, my mom thought of bringing sympathy flowers. She asked me to call our local florist to order one funeral wreath. It was my first time to do that in my entire life. I have never tried requesting for a funeral wreath before. I was actually quite worried about how the wreath would look like. I wondered if our local florist can do a good job. I was praying that the arrangement would look good so I won't hear any grumblings from my mom in the afternoon. It was Mother's Day, anyway, and I wouldn't want to disappoint my mom on a special day.

After watching the Pacquiao-Mosley fight, my family and I went to pick-up the funeral wreath. The florist loaded the flowers at the back of the car, so I didn't see how it actually looked. What I'm sure of is that it was big and that it had healthy looking flowers in it.

The journey to Brgy. Bigaa, Cabuyao, Laguna was short, as there were only few vehicles roaming the streets that time. We called it the Pacman power. Only Manny Pacquiao can clear our streets off cars that well.

When we went to the wake, I finally had the chance to bring the flowers to Lola Auring. She looked pretty in her usually smiling face. She still hasn't lost her morena beauty after all these years. When I looked at the flowers, I felt happy and satisfied. The local florist was good. She made us a really good wreath for lola. However, my satisfaction did not last long. A thought suddenly popped up and it got me thinking wild.

How can I be bringing these beautiful flowers to lola on her wake, when all these years, while she was still alive, I have not given her even a single rose? How could I be so cruel? How could I have lost all those years/opportunities to have made the difference in her life?

I felt really bad.

I had nothing else to say but "sorry."

Because of this, I promised myself yesterday, that I would not wait for another wake to give honor and to show love to the women who are most dear to me.

I would take the responsibility to express my sincere appreciation of the people in my life, no matter how simple my ways are.

I would take conscious effort to give more flowers to my loved ones, while they are still living and breathing by my side.

My love for them cannot wait for another wake.

Friends, I invite you to love now and worry not tomorrow.


Sincerely,



Yesterday, Elvin and I went out to do a series of activities in preparation for our wedding. We started our day with an interview with the all time favorite Parish Priest of St. Therese of the Child Jesus Parish in the University of the Philippines, Los Banos. We had loads of fun and laughter with  Fr. Thor Villacarlos, who made sure that the both of us are 101% fit to receive the sacrament of marriage.

Amazingly, in our short discussion, I have also learned from Fr. Thor about the existence of female impotence. At first, I actually thought that he was just joking, but when he said that he was serious about it, and that female impotence can be a valid reason for annulment, I promised to Google "female impotence" as soon as I get back home. Indeed, I learned that there are such medical conditions, even for females. But this is not what my article is about. (Laughs.)

Today, I'm writing about how I suffered yesterday after failing to consider how HOT summer is in the Philippines. 

After having been exposed to the scorching heat of the summer sun, I experienced heat exhaustion. Oh, well, it was all my fault. I didn't bring enough water to sustain me the whole day and I didn't realize that failing to respond to my thirst for 2 to 3 hours would lead to heat exhaustion. And so, there I go, after allowing myself to fast for water (which I now realize is a really bad idea), I had severe headache, dizziness, and exhaustion. 

I could have avoided that...I know. 

I was wrong. I should have been more careful. 

It isn't too hard to keep oneself safe from the summer heat, anyway. Here are some pointers from the Red Cross that we can follow to avoid similar problems from happening again.

Red Cross Heat Safety Tips:

Dress for the heat. Wear lightweight, light-colored clothing. Light colors will reflect away some of the sun's energy. It is also a good idea to wear hats or to use an umbrella.

Drink water. Carry water or juice with you and drink continuously even if you do not feel thirsty. Avoid alcohol and caffeine, which dehydrate the body. Avoid using salt tablets unless directed to do so by a physician.

Eat small meals and eat more often. Avoid high-protein foods, which increase metabolic heat.
Slow down. Avoid strenuous activity. If you must do strenuous activity, do it during the coolest part of the day, which is usually in the morning between 4 and 7 a.m.

Stay indoors when possible. If air-conditioning is not available, stay on the lowest floor out of the sunshine.  Remember that electric fans do not cool, they simply circulate the air.

How can I forget it's summer, di ba?

Friend, please keep yourself safe.


Love,

Edel Ramilo

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